6 important benefits of Facebook on our lives may not have heard before

Spend some time on sites like Facebook and social networking in general is always seen as a waste of time only, but some research and Western studies based on live experiments denies this claim, and not only that but you go these studies away and emphasizes that these sites, led by Facebook can to be useful to its users in the most physical and psychological aspects and Gerha.lzlk in this post you will learn together on some of the benefits that Facebook may have surprised them.

6. improves heart
Some studies estimate by the Massachusetts Institute of Technology (USA) and the University of Milan (Italy) to spend some time on Facebook can help people to relax, reducing the heart rate. The study examined 30 students in three cases: Show landscapes, solve complex calculations and the use of Facebook.
The situation was more relaxed in the first, and it was more stressful in the second case, but the time spent on Facebook showed high levels of gravity and relax. Discovery certainly supports the hypothesis that the success of Facebook and other social networks directly linked to cases of mental and physical positive to its users.

5. help you find a job
Many companies use Facebook to investigate potential employees in the future. There are experts in these companies who can see if you're the type who want employment, and knowledge as well as your values, and how they interact and what do you like
Books and movies, only after your study for 5 minutes on Facebook.

4. Increase confidence
Facebook allows people to know the mysteries themselves, and what is the best in them side by criticism and praise of others, which improves self-esteem.
JEFF HANCOCK researcher from Cornell University (United Kingdom), indicates that this is not a matter of self-deception: the image that is displayed is the positive version of yourself, not a travesty. This was the first study of its kind, which refers to the psychological benefits of using Facebook.

3. investment and a useful tool
Facebook is not only a useful mental and physical health is also a good investment: there is a relationship between the popularity of the brand and what is being published comments and share experiences about brands and economic performance of the brand.
This discovery opens up a new market for small businesses in the social media as well so people can benefit economically from Facebook can use this platform to make some money.

2. Increased productivity
Many people think that social networks distract employees from their work, but a poll on keas.com site shows that the time for 10 minutes in a Facebook break makes employees happier, healthier and more productive.
The study compared three groups of employees, who were not allowed to take this interval, and the second group was allowed to periods where they can do anything, but without the use of the Internet, while the third group was allowed to the Internet and Facebook use for 10 minutes.
The Facebook group more productive by 16% of the group who could not use the Internet, and about 40% more productive than the group that did not allow her to take rest.

1. Facebook helps you in your studies!
It seems that Facebook helps students in their studies, and this is demonstrated in the search from Abilene Christian University (USA), where among the students who were most active in Facebook were more willing to return for the second year in Alklah.oazar research also that students who were more active on Facebook showed more enthusiasm to join the atmosphere of the study.

نشر في : 03:43 |  من طرف Unknown

5 different and interesting ways to avoid addiction to Facebook

Maybe you think you may read this article in too late, and Facebook already dominates your life, but there are always ways to rehabilitate and help others to treat their addiction to Facebook .tava is not easy to resist the most popular social network in the world charm. But nevertheless there are some ways that may mitigate damage to the network on our lives.
5 different and interesting ways to avoid addiction to Facebook

1 interest in social activities

Social networks to control most of our time, and therefore stopped many other social activities. So the ways to overcome these networks, led by Facebook is interesting for other activities and try to get out of the online world. Either for a walk or to meet with Alosedka or see your family, with programming and other activities such as watching a movie or doing field Brahalat ...
You can also join one of the clubs Coenurus your favorite hobby. The important thing is to leave your home and see the other side of this world.

2 Use additions to your device

If you have difficulty stopping the entry to Facebook every 10 minutes, there are some additions to the browsers that prevent access to the social network, or designate certain hours, you get to the daily maximum time to use these networks.
These add-ons are available for various browsers, as well as help you to avoid or recover from addiction to Facebook, and increase productivity.
  Facebook Addict Alarm: Example

3 not to download Facebook application on your smartphone

As is well known social network Facebook as the rest of the sites can also be accessed via smartphone, the thing that makes us more addicted to it, and thus can play Bhdf application of the network (if you already have) in your phone, or not loaded, to keep only contact you this site via your computer only.

4 use applications on your smartphone to block access to Facebook

There are also some additions that prevent access to Facebook on your computer, there are applications that do the same thing in the case of devices Anakalh.ually example BreakFree ideal application to overcome any type of addiction such as Facebook and others.

5 disabled your account on Facebook

There are some people who prefer to leave Facebook for a certain period of time. You can disable your social network without Hzvh.obzlk you can set a deadline for yourself; for example, less than 3 weeks. In the first and second weeks will almost certainly feel isolated from the world. And will also be a moment of discovery of things you can do with the time that you no longer use the Facebook.
Finally, in the third week you will see that it is possible to live without Facebook, you can also develop a plan if you so wish, to return to the social network, but a controlled manner by the knowledge that there is life outside of Facebook.

Are you addicted to Facebook? What is the best way in your mind to leave the social network?

نشر في : 03:31 |  من طرف Unknown

5 reasons will push to abandon Facebook

How many times per day to enter your Alvesopk? Of course you can not be counted, this social network today not just a site longer, but became very heavily addicted to all age groups; I and you and the other spend long times to browse our account in the social networking site does not stop so long as you sit down in front of our computers, that there are more than 1 billion people do the same thing! Facebook is a true entertainment and dating tool and chat with friends, but there are reports that it could hinder the production process - whether professional or Alokadimih.lzlk in this post you will learn about the five relatively simple reasons that will make you reconsider the time it takes to browse this blue world.
. The time it takes is always greater than the required
When you log on to this site, will believe that you will spend only a short period of time to see what your friends or participate in the pages being pursued by my friend. But this short period quickly turn to the long hours, the character of the site will make you take a lot of time without feeling it. The amount of renewable content in this network will make you linked in every moment.

2. It can cause you frustration and sense of failure
Some studies conducted by psychologists in the United States cites insecurity and psychological comfort in Alvesopk .vatalaek photos and posts about successful lives of others may be born in yourself frustration and more failure and blaming yourself will not be satisfied with your life, but also instill that feeling in you envy and hatred of some successful people, even if indirectly.

3. Many of the people, and a few friendships
Number of friends who are in your profile on Facebook is certainly much larger than the people you know in the real world. This is because Facebook is a great meeting point for ideas and sometimes "friends" sometimes turn from virtual to real, but nevertheless Fddhm longer tiptoe.

4. lot of useless information
The amount of content that is shared on the network every day is definitely huge, but it is important and useful is only a small part .binma most of the content is just the images, as well as entertainment video clips, it is true that content is also good, but he got to be the basis, it is wrong!

5. Facebook dominates your life
  Facebook, of course, as I said to him a smart marketing strategy, which makes users share a lot of things about their lives. So may be involved in. You as well as the collection of personal information and even some pictures without feeling, which may be of this site for more control of your life in this cyberspace

نشر في : 03:22 |  من طرف Unknown